Wednesday, April 18, 2007

And a one two three four....

Does running for the bus or train in the morning leave you a little winded? Does a morning coffee and toast turn into a liter of soda and half a dozen doughnuts? Well stress, obesity, diabetes, dental care, asthma and high blood pressure are factors that lead to a diminishing quality of life.

This Saturday, April 21st, Ms. Arthur is proud to present HEALTH and FITNESS DAY! From 10 am to 3 pm, there will be games, activities and special guests Delores Dickerson of the Women's Health Bridges and Betty Hardy of Symmetry Health Products who will make special presentations on how to maintain a healthy lifestyle.

Refreshments will be served.

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